Treatment abortion and miscarriage through yoga

Definition:-

A miscarriage is one of the most traumatic physical conditions experienced by a woman. In medical terms, this condition is described as spontaneous abortion. It refers to a condition in which a woman’s pregnancy comes to an abnormal end. It has been found that most incidents of miscarriage and abortion occur before the twenty-fourth week. One in every four women has the chance of suffering a miscarriage.

Alternative name:-

Comman causes:-

•      A genetic defect in the embryo or fetus is believed to be the common cause for miscarriage.
• Cases in which a woman is carrying more than one fetus in her womb can also end in miscarriage.
• Diabetes in a pregnant woman is also one of the causes.
• Polycystic ovary syndrome can also lead to miscarriage.
• Smoking increases the chances of abortion and miscarriage. Active or passive smoking is often responsible for miscarriage.
• Hypothyroidism sometimes leads to miscarriage.
• Physical trauma, drug abuse, cocaine consumption and exposure to toxic chemicals can cause the condition.

Symptoms:-

•       Profuse bleeding is considered the most common sign of a miscarriage.
• Severe cramps in abdominal area often accompany this bleeding. In several cases, clots are seen.
• Blotted eyelids, dull eyes, face pallor, flabby breast, weight on vulva, anus and pubis are also some of the symptoms different patients experience.

Yogic cure:-

                   [1] Shatkarma                                               

                   [2] Yogasanas                                                  {Posture}

{a} Dhanurasana                                  { Bow}

{b} Paschimottanasana                        { Posterior stretch}

{c} Halasana                                        {Plough}

{d} Sarvangasana                                { Shoulder stand}

{e} Matsyasana                                   { Fish}

{f} Shirshasana                                   {Head stand}

{g} Yoga mudra                                 {Yoga}

{h} Padmasana                                   { Lotus }

{i} Shavasana                                     {Corpse}

{j}

[3] Pranayama                     {Body-mind energising breathing practices}

{a} Nadi  shuddhi                                {

[4] Bandhas:-                                                                   {Bands}

{a}Uddiyana bandha

Scientific explanation:-

If there is good general health, nervous competence and strong abdominal muscles,  there will be no risk of abortion or miscarriage even if the pregnant women is  attacked by disease, undergoes frightening experiences or receives physical injury.

Yoga will help in preventing abortions by improving general health, promoting

nervous tone and integrity, strengthening abdominal muscles and removing       defects  of the uterus. Yogic posture influence the endocrine organs which control the nerves  and the muscles. These posture can bring about normal and easy delivery and

Prevent anaemia during and after pregnancy.

Precautions:-

1.As soon as menstruation stops {indicative of pregnancy}Uddiyana and Nauli should be discontinued.

2. After the second month of pregnancy, dhanurasana and yoga mudra should be stopped.

3.Stop shirshasana  from the sixth month. The full paschimottanasana and Halasana may be converted into ardha paschimottanasana and ardha Halasana

4. From the eighth month do vipareetakarni instead of Sarvangasana .
5. From the ninth month all posture except padmasana may be discontinued.
6. Nadi shuddhi can be done to the extent possible upto time of delivery.
7. It is advisable to avoid spicy food and mustard green leafy vegetable

cow’s  milk and shark liver oil are to be consumed in quantities.

8. Usually the abortion takes place at the time when the menstrual cycle

takes place.During those times, complete rest in bed is recommended.

9.Even if there is a slight leak of the menstrual fluid {spotting}.great

care should be  taken.

10.Constipation should be avoided at all costs. No laxatives or purgatives      should ever  be taken.if it is absolutely essential, an enema may be taken to evacuate the bowels.

11.Food rich in bran has to be consumed.

Further suggestion:-

1. As soon as menstruation stops {indicative of pregnancy}Uddiyana and Nauli should be discontinued.
2. After the second month of pregnancy, dhanurasana and yoga mudra should be stopped. 3.Stop shirshasana  from the sixth month. The full paschimottanasana and Halasana may                                                                                                                                         be converted into ardha paschimottanasana and ardha Halasana.
3. From the eighth month do vipareetakarni instead of Sarvangasana .
4. From the ninth month all posture except padmasana may be discontinued.
5. Nadi shuddhi can be done to the extent possible upto time of delivery.
6. It is advisable to avoid spicy food and mustard green leafy vegetable, cow’s milk and shark liver oil are to be consumed in quantities.
7. Usually the abortion takes place at the time when the menstrual cycle takes place During those times, complete rest in bed is recommended.
8. Even if there is a slight leak of the menstrual fluid {spotting}.great care should be taken.
9. Constipation should be avoided at all costs. No laxatives or purgatives should ever be taken.if it is absolutely essential, an enema may be taken to evacuate the bowels.
10. Food rich in bran has to be consumed.

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Yogi Yoganand