Water treatment is the most ancient of all medical practices in the world. It has been mentioned in natural, Ayurveda and Unani systems of medicine. Now it is also being adopted as an alternative medicine method. Water treatment is very popular in Japan. And many diseases are being treated by it. It is not less than any medicine. Water is a unique and precious gift of nature. Life would not have been possible today if there were no water on the earth. Water is not the only thing to quench thirst. But it is the life giver i.e. the basic need of human being. Without it, it is difficult to stay alive even for a week. Our body contains 70 percent water. This is the reason that while its deficiency causes many diseases, its proper quantity relieves diseases.
> Water treatment is the most ancient of all medical practices in the world. It has been mentioned in natural, Ayurveda and Unani systems of medicine. Now it is also being adopted as an alternative medicine method. Water treatment is very popular in Japan. And joint problems are being treated by it. It is not less than any medicine.

You should not consider water an ordinary thing. Do you know how it makes our body healthy and healthy and makes it longevity.

1. In children with rickets, taking bath with cold water every day is beneficial.
2. Water is necessary for our body purification. In its absence, alien elements are unable to come out of the body. Sweat and urine will form only when you drink water.
3. Proper intake of water leads to absorption of nutrients consumed.
4. If you are troubled by obesity, drink water after drinking. This makes the stomach feel full and the body needs less food.
5. Water intake is very beneficial in arthritis. This removes the impurities present in the blood.
6. Drinking water kept overnight in a copper vessel eliminates stomach diseases.
7. Water is particularly useful in keeping the blood fluid and moving.
8. By drinking sufficient amount of water, bones and joints of the body remain active.
9. The body’s need for water is a natural thing. If you will not drink water, then water is supplied from your blood, muscles and different cells. Other physical problems arise from this.
10. Water has the power to fight against diseases naturally. People who consume adequate amount of water are protected from the attack of microbes.
11. By consuming water, the pulse of the body is stimulated and the muscles are compressed.
12. Water scarcity eliminates flexibility in the cushions that support the joints (CARTILAGE) and they shrink.
13. Water intake helps in the formation of new tissues and provides them a protective cushion.

14. Metabolic activity continues in the body in which water is constantly needed. We get energy as a result of these actions. The water drank in the morning is called Ushapan. This increases the puberty and age of human beings.
15. People who drink less water
 Bones are weak.
16. Drinking sip water makes saliva and sputum in the mouth. Saliva contributes significantly to digestion.

17. If the feet have swollen, then put a little Epsom salt in hot water and dip the feet in it.
18. If you suffer from back or back pain, then compress with a bag of warm water is beneficial.
19. Bathing with Epsom salt water can relieve arthritis pain. Recent research suggests that high concentrations of salt solution give relief to cells that are spread due to inflammation and any side effects. Does not happen either.
20. If there are complaints of pain, warm water should be consumed at night and after waking up in the morning.
21. If there is a complaint of joint problem, sun-heated water should be consumed.