Yogi Yogananda {spirituality and yoga guru}
1. Two tablespoons of honey, mix one teaspoon cinnamon, morning and evening to recover from all the problems, the root cause of arthritis to take with hot water Goes
2. Mixing three teaspoons of lemon juice, one teaspoon of Epsom salt in one cup of lukewarm water, drinking in the morning and evening removes the accumulated disorders in the joints rapidly.
3. Mix two spoons of red chili powder, two teaspoons of orange peel powder, two spoons of ginger powder, four teaspoons of turmeric powder, and take half a teaspoon in the morning and evening with lukewarm water.
4. Grind turmeric, lime, and sugar to make powder, then apply thick paste on the joints, very quickly the discomfort will be cured.
5. Boil one teaspoon of turmeric, one teaspoon of ginger powder in two cups of water, when one cup is left, cool it and drink one spoon of honey mixed with it twice a day.
6. By bathing with a regular soap and applying it to the painful place twice a day, washing it with lukewarm water immediately cures the pain.
7. Combine the pepper with coconut oil and massage it in place of joints.
8. Make a paste by mixing Salt Peter, Turmeric, Lemon powder and keep it on the joints for 30 minutes.
9. Make a powder of turmeric, fenugreek and ginger and take one spoon of it in the morning and evening with warm water, and mix amritadhara in it and apply it on the affected area.
10. If you are troubled by knee pain, did not get much treatment, the bones of the knees make a cut sound or there is a gap between the bones. The bones have been worn due to rubbing. Have you been asked to replace your knee? So you must try it once!
1: Alsi 100 grams
2: Trikuta 100 grams
3: Triphala 100 grams
4: Celery 100 grams
5: Nagarmotha 100 grams
6: Drumstick seeds 100 grams
7: Nirgundi 100 grams
8: Mud pod 100 grams
Take all the same amount and filter it.
Consumption method: In the morning empty stomach one teaspoon of powder with hot water, one teaspoon of hot water at bedtime at night, do this experiment for at least three months.